Transformational coaching & Trauma-informed therapy

Are you feeling depressed, anxious, lost, need of support and lost a sense of direction in life ? Don’t struggle alone.

I can help.

Together we can find new ways to look at yourself, change perception about what’s happening and bring to life empovered version of you to start new happy life.

Transformative coaching offers numerous benefits that can profoundly impact individuals .

Here are some key advantages:

1. Enhanced Self-Awareness Deep Insight: Helps individuals understand their core beliefs, values, and motivations. Personal Reflection: Encourages introspection to identify and address limiting behaviors and thought patterns.

2. Increased Confidence Empowerment: Builds self-esteem and belief in one's abilities. Overcoming Self-Doubt: Provides tools to manage and reduce self-doubt and imposter syndrome.

3. Improved Emotional Intelligence Better Relationships: Enhances understanding and management of one's emotions and those of others. Effective Communication: Promotes better interpersonal skills and empathy.

4. Greater Clarity and Purpose Goal Setting: Helps define clear, meaningful personal and professional goals. Vision Alignment: Assists in aligning actions with long-term aspirations and values.

5. Enhanced Problem-Solving Skills Creative Solutions: Encourages innovative thinking and alternative approaches to challenges. Resilience: Develops the ability to navigate and adapt to obstacles and changes effectively.

6. Sustainable Personal Growth Long-Term Change: Focuses on deep, lasting transformation rather than quick fixes. Holistic Development: Addresses multiple aspects of life, including career, relationships, and personal well-being.

7. Improved Performance and Productivity Focused Action: Helps prioritize and manage tasks more effectively. Motivation: Boosts drive and commitment towards achieving goals.

8. Better Life Balance Integration: Assists in balancing personal and professional life demands. Stress Management: Provides strategies to manage stress and maintain well-being.

9. Enhanced Leadership Skills Influence: Develops leadership qualities such as vision, strategy, and motivation. Team Dynamics: Improves the ability to lead and inspire others in both formal and informal settings.

10. Fulfillment and Satisfaction Alignment: Creates a greater sense of fulfillment by ensuring that actions and achievements are in line with personal values and goals. Contentment: Leads to a more satisfying and purposeful life experience.

I use holistic approach

Sessions will be designed specifically for your needs. I use holistic approach which helps to look at your life from broader spectrum , understand cause-and-effect chain , dissolve roots of repeating destructive patterns and find new healthy ways of thinking and behaving. This system will help you to bring your life to balance and you will learn self-regulating tools to support you in your daily life.

Schedule a coaching session today and take the first step towards achieving your dreams. Let's embark on this journey together and make meaningful changes that propel you forward.

561 797 32 35 Olga